PROMOTING OVERALL HEALTH & WELLNESS THROUGH EDUCATION, AWARENESS & INSPIRATION

BREAKING CHAINS

  • Meet once a week in group session.
  • Understand nutritional value through grocery shopping field trips.
  • Eat smarter through cooking.
  • Help strengthen you mentally, physically and spiritually.
  • Help you look good, feel good and have more energy.
  • Destroy unwanted pounds by understanding what triggers emotional eating.
  • Help you set and accomplish your life goals

For more information:

Contact LaChanda Dupard

214.953.9353

ldupard@fitandfaithfulliving.org

This class is designed to create a better YOU with a max of 8 -10 people and is a (1) month commitment.

Health Coach:  Donetta Beasley, LCSW

Life Coach:  LaChanda Dupard 

LIFE & HEALTH OPPORTUNITIES